TRANSCENDENTAL MEDITATION REVISITED

TRANSCENDENTAL MEDITATION REVISITED

Dear Thinkers:

I have done a fair amount of training in NLP, Hypnotherapy, positive visualization, brainwave entrainment, martial arts and numerous other self-growth modalities and techniques to improve my personal and professional life. In fact, they have been so powerfully helpful at enhancing my ability to be positively creative and productive, that I joined forces with Martial Arts Master Joseph Droual some years ago to create and refine the INTERNAL ENERGY PLUS System of learning and entrainment.

The one method which I have yet to dedicate myself to is Transcendental Meditation. I remember as being a sort of fad in the 1970s, but its long-standing adherents seem to been profoundly benefitted by it in terms of stress reduction, blood pressure reduction, increased perspective and focus, mental clarity, improved resting pulse rate, and re-energization. It is my intention to explore it. And while I do not offer medical or health advice, it might be worth looking into for your own benefit. An excerpted clip from a TM seminar announcement follows for your information. I hope that you find it edifying and enjoyable.

Faithfully,

Douglas Castle

One of the most valuable benefits of the Transcendental Meditation technique is becoming more creative—becoming more innovative and adaptable in the midst of life’s pressures and challenges.

Award winning filmmaker David Lynch recently toured U.S. college campuses with world-renowned quantum physicist John Hagelin and brain researcher Fred Travis to present how the TM technique promotes extraordinary creativity and total brain functioning—higher states of consciousness.

You can view their compelling presentation at:

http://www.uwtv.org/programs/displayevent.aspx?rID=4169

Better than watching their talks, however, is improving your own brain’s orderly functioning by practicing the Transcendental Meditation technique.

Terms and labels: Articles by Douglas Castle, Braintenance, entrainment, Internal Energy Plus, Joseph Droual, stress reduction, TM, TNNW, transcendental meditation, EMDR, hypnotherapy, NLP, neurolinguistic programming, positive visualization, creativity, meditative exercises, cognitive enhancement, mental focus, clarity, laser vision, mind-control, self-growth


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