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Thursday, January 15, 2009

EVOLUTION OF THE SELF - Taking Intelligent Steps Toward Self-Mastery and Transcendence - Part 2

EVOLUTION OF THE SELF - Taking Intelligent Steps Toward Self-Mastery and Transcendence - Part 2

Dear Friends:

I initiate this second article regarding evolution of the self with an explanation and a confession.

As to the issue of the explanation, while I ardently believe in INTERNAL ENERGY PLUS training and entrainment modalities, and while I have experienced and witnessed virtual miracles due to this combination of physical, emotional, intellectual and unconscious protocols, there are further steps that can be taken toward expediting the evolution of the self. I do not and will not focus on these non-IEP enhancements as a general part of the IEP discourse generally. I cannot tamper with a system that is so indisputably effective, and which does not require any special nutrients or drugs beyond fresh air and water...these two, together, aid our bodies and minds in creating the internal biochemical adjustments which need to be made in order to increase the quality and length of productive life. IEP, in and of itself, works. Period.
My confession will come as no surprise. I am also a believer and a sophisticated user of nutritional and nootropic supplents, and have been for the past two years. I utilize these as an adjunct to IEP -- not as a substitute. There is a growing a number of individuals, especially Baby-Boomers, athletes and vain executives, who are using these supplements without proper advice, and as a substitute for a responsible mind-body routine. In sum, no matter how much Human Growth Hormone, DHEA and other substances you injest or inject, you will not get turn back the proverbial clock and have instant six-pack abdominals -- the supplements may help your body to be more responsive to exercise, but they cannot fully substitute for a lower-fat, higher-protein diet and a combination of resistance exercise and cardiovascular exercise.
I am an advocate of INTERNAL ENERGY PLUS protocol, proper supplementation, and expert advice. This is a 3 in 1 approach toward fulfilling my objectives of self-mastery and transcendence.
By the way, I have not forgotten my promise to discuss nutrients and nootropics in greater detail and with greater frequency in this column...I intend to honor my promise!
Faithfully,
Douglas Castle
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